daione's Journal, 16 February 2021

259.9 lb Lost so far: 0 lb.    Still to go: 60.9 lb.    Diet followed reasonably well.

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754 kcal

Fat: 24.97g | Prot: 58.77g | Carb: 79.75g.   Breakfast: Simply Bar Protein Bar, Starbucks Caramel K-Cup, It Works Greens, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup, Chicken Breast, Mission Flour Tortilla, Sugar in the Raw Stevia in The Raw (Packet), It Works Greens. Dinner: Ground Beef (95% Lean / 5% Fat), Red Tomatoes (Stewed, Canned), Daisy Sour Cream, Alessi Grissini Thin Breadsticks. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Cocoa Powder (Unsweetened) , Expo Fresh Strawberries . more...

2872 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...