lmc083's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
135.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 January 2011:
1348 kcal Fat: 34.46g | Prot: 90.10g | Carb: 184.28g.   Breakfast: Egg Beaters, Fage Total 0% Greek Yogurt, Mushrooms, Red Onion, Enstrom's Milk Chocolate Almond Toffee, Gerber Apple Puffs. Lunch: Gardein BBQ Skewers,  Green Giant Just For One - Cauliflower & Cheese Sauce, Glutino Gluten Free Organic Bars - Chocolate & Banana. Dinner: Tofu Shirataki Noodles, Splenda Brown Sugar Blend, Ham, Squash,  Bell Plantation PB2 Chocolate Powdered Peanut Butter , Cool Whip Free. Snacks/Other: Laughing Cow Mini Babybel Light Original, Cherry Tomatoes, Sugar Snap Peas, Baby Carrots, Peanut Butter Cups (Miniatures), York Peppermint Patty (Fun Size). more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

MisterLucas supported PicklesPickles's Journal Entry.
earmuffin recorded a Weigh In at 115.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mamadavis recorded a Journal Entry and a Weigh In at 193.2 lb.
Nelly555♡ recorded a Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
PicklesPickles replied to XshapeshiftX's post - Can't seem to stick to a diet.
choosinglife updated their Food Diary.