PinkRose88's Journal, 28 October 2013

I am down a little.

151.0 lb Lost so far: 21.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 59.95g | Prot: 85.12g | Carb: 260.94g.   Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Maple Grove Farms of Vermont Fat Free Raspberry Vinaigrette, Weight Watchers Ranch Multigrain Crisps, Red Delicious Apples, Bananas, Lettuce. Dinner: Red Baron Stone Hearth Pepperoni Pizza. Snacks/Other: baby carrots, Cucumber (with Peel), Labree's Bakery Chocolate Icing Chocolate Cake. more...

3245 kcal

Activities & Exercise: Resting - 9 hours and 20 minutes, Housework - 2 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 6 hours, Weight Training (moderate) - 15 minutes, hooping - 20 minutes, Walking (moderate) - 3/mph - 4 hours, Bicycling (very fast) - 17.5/mph - 35 minutes. more...