AMSEYMOUR's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013

Diet Calendar Entries for 26 October 2013:
1575 kcal Fat: 81.64g | Prot: 91.31g | Carb: 137.36g.   Breakfast: Chocolate Chips, Oreo Chocolate Creme Cookie, Red Onions, Tomatoes, Ranch Salad Dressing, Hormel Turkey Chili (No Beans), Clif Bar Clif Bar - Chocolate Chip, Protein Chewy Bar, Egg White, Egg, Avocado, Jif Extra Crunchy Peanut Butter, Now Sports Now Sports Whey Protein Isolate, Strawberries, Caffe Americano (Tall), Cream (Half & Half). more...
2386 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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