start of BL!
Diet Calendar Entries for 14 October 2013:
|
1704 kcal
|
Fat: 71.96g | Prot: 132.86g | Carb: 120.80g.
Breakfast: Banana, Now Sports Whey Protein Isolate, Trader Joe's Organic Raw Almonds, Chobani Nonfat Blood Orange Greek Yogurt, Olive Oil, Sweet Potato (Without Skin, Cooked, Boiled), Brussels Sprouts, Skinless Chicken Breast, Bob's Red Mill Almond Meal Flour, Citrus Chicken Salad with Dressing, Protein Chewy Bar, Egg, Caffe Americano (Tall), Cream (Half & Half). more...
|
|
2058 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|