Weigh In record (no journal entry) for 24 October 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1876 kcal
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Fat: 62.71g | Prot: 87.04g | Carb: 263.53g.
Breakfast: Raisins, Cream of Wheat Instant Hot Cereal. Lunch: Gatorade G2 G2 gatoraide fruit punch low calorie, Great Value Fat Free Turkey, Kroger Corn Tortillas. Dinner: Chicken Nuggets. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Great Value Light Nonfat Yogurt - Blueberry, Pears, Apples. more...
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gaining 7.0 lb a week
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