Weigh In record (no journal entry) for 25 October 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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868 kcal
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Fat: 22.17g | Prot: 33.11g | Carb: 130.70g.
Breakfast: Raisins, Cream of Wheat Instant Hot Cereal. Dinner: TGI Friday's Mexican Style Chicken Quesadilla. more...
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gaining 7.0 lb a week
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