Weigh In record (no journal entry) for 23 October 2013
Diet Calendar Entry for 23 October 2013:
|
1506 kcal
|
Fat: 52.71g | Prot: 95.36g | Carb: 167.01g.
Breakfast: Tomato Sauce, Chicken Sausage, Tinkyada Brown Rice Spaghetti, WOW Baking Company Chocolate Brownie, Now Foods Whey Protein Isolate Unflavored, Balsamic Cream, Romaine, Blue Cheese, Dried Cranberries, Walnuts, Chicken Breast (Skin Not Eaten), Caffe Americano (Tall), Cream (Half & Half), Caffe Americano (Tall), Cream (Half & Half), Farmer's Market Organic Pumpkin, Tomatoes, Egg White, Young Green Onions (Tops Only), Salsa, Cantaloupe Melons, Watermelon, Cherry Tomatoes, Beer Nuts Cashews. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|