Weigh In record (no journal entry) for 22 October 2013
Diet Calendar Entries for 22 October 2013:
|
1719 kcal
|
Fat: 51.89g | Prot: 135.70g | Carb: 195.80g.
Breakfast: Air Popped Popcorn, Clif Bar Clif Bar - Chocolate Chip, Strawberries, Peanut Butter, Bananas, Gala Apples, Bob's Red Mill Almond Meal Flour, Chicken Breast (Skin Not Eaten), Sweet Potato (Without Skin, Cooked, Boiled), Beer Nuts Cashews, Cherry Tomatoes, Watermelon, Cantaloupe Melons, Grimmway Farms Bunny-Luv Baby Carrots, Salsa, Young Green Onions (Tops Only), Egg White, Tomatoes, Protein Chewy Bar, Farmer's Market Organic Pumpkin, Now Foods Whey Protein Isolate Unflavored. more...
|
|
2097 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|