MightyFull's Journal, 11 January 2011

Snow days do not constitute as eat what you want days. Size does matter. Back to portions and eating what I'm supposed to be eating versus, well...you know!

Diet Calendar Entries for 11 January 2011:
2337 kcal Fat: 87.79g | Prot: 102.36g | Carb: 295.35g.   Breakfast: Tap Water, Celestial Seasonings Black Cherry herbal tea, apple, Light & Fit Yogurt - Vanilla, Soymilk - Plain. Lunch: string cheese, icbinb Light Soft Spread, Baby Carrots (cooked), Three Cheese Pasta with chicken, nutrisystem. Dinner: icbinb , whole wheat bread, gouda cheese, Maurica's chicken and rice soup. Snacks/Other: Candy Canes, Peanuts, M & M, 100 calorie popcorn, Celestial Seasonings Black cherry herbal tea, brach's cinnamon. more...
2652 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, TJ Fat Blaster - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

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