Weigh In record (no journal entry) for 17 October 2013
Diet Calendar Entries for 17 October 2013:
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2198 kcal
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Fat: 94.24g | Prot: 153.87g | Carb: 219.97g.
Breakfast: Protein Chewy Bar, Protein Chewy Bar, Clif Bar Clif Bar - Cool Mint Chocolate, Banana, Avocados, Almonds, Raisins, Carob Powder or Flour, Now Sports Whey Protein Isolate, Trader Joe's Cantaloupe Slices, Now Sports Whey Protein Isolate - Dutch Chocolate, Banana, Cream (Half & Half), Starbucks Caffe Americano (Tall), Almond Butter, Granny Smith Apples, Chicken Breast (Skin Not Eaten), Giant Eagle Cherry Tomatoes, Superior Nut Company Salted Cashew Halves & Pieces, Brussels Sprouts. more...
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2347 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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