Weigh In record (no journal entry) for 01 October 2013
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259.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2013:
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2264 kcal
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Fat: 85.20g | Prot: 146.53g | Carb: 231.50g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Pork Roast, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Evol Cilantro Lime Chicken Burritos, Pillsbury Grands JR FLAKY BUTTERMILK BISCUITS. Snacks/Other: Chobani Flip Key Lime Crumble, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Weight Watchers Ice Cream Candy Bars. more...
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2895 kcal
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Activities & Exercise:
Sleeping - 5 hours and 35 minutes, Resting - 18 hours and 25 minutes. more...
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gaining 11.2 lb a week
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