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Working from home has drastically altered my during the day activity...need to get back on diet!! Stop gorging and get away from daily desserts.
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182.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2011:
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2458 kcal
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Fat: 108.83g | Prot: 59.08g | Carb: 317.42g.
Breakfast: milk, Chex. Lunch: cabot, del monte peaches no sugar added, yoplait light strawberry. Dinner: shredded mozzarella cheese, tostitos. Snacks/Other: butter, harvest corn glutino, pamelas Mini's, coca cola, Pamela's, milk. more...
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gaining 0.2 lb a week
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