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16 September 2012

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet efm16's own diet   gaining 0.1 lb a week

02 September 2011

Weigh-in: 179.0 lb lost so far: 6.0 lb still to go: 9.0 lb Diet followed poorly
   add comment on diet efm16's own diet   losing 0.0 lb a week

06 July 2011

24 June 2011

Weigh-in: 179.5 lb lost so far: 5.5 lb still to go: 9.5 lb Diet followed poorly
   add comment on diet efm16's own diet   losing 0.8 lb a week

13 May 2011

Weigh-in: 184.5 lb lost so far: 0.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet efm16's own diet   losing 5.3 lb a week

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