weigh in for biggest loser
|
176.5 lb
Lost so far: 8.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2010:
|
2148 kcal
|
Fat: 82.07g | Prot: 83.44g | Carb: 281.68g.
Breakfast: Slim-Rite Ultimate Chocolate Royale. Lunch: kelloggs fiber plus antioxidants chocolatey peanut butter, Blackberries, Raspberries, Apple Slices, Marie Callender's Asian Recipes. Dinner: 2% Fat Milk, Cakesters, Lemon Cream Pie, 14" Large Pepperoni Pan Pizza. more...
|
|
2972 kcal
|
Activities & Exercise:
Shopping - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours and 30 minutes. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efm16's weight history
|