efm16
Joined November 2009
Posts
31
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 2.0 lb

Current Weight
187.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 17.0 lb

efm16's Weight History


efm16's Latest Member Challenges

134
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 



Other Related Links

Members


efm16's journal

16 September 2012

Boy...I have really sucked lately. Guess I better get on a serious change of lifestyle....
on diet efm16's own diet  

06 July 2011

Well, here is to renewed dedication on better diet. I saw a dietitician yesterday and did get a rather livable plan, so long as I can work on portion size ...
on diet efm16's own diet  

efm16's Recent Food & Exercise


efm16's Recent Activity

efm16's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

terosy supported nihaljoy's Weight Entry.
gwaernardel supported mrsroboto's Journal Entry.
MariannairaM recorded a Weight Entry at 162.2 lb.
trehyu supported mylahxandermom's Journal Entry.
14toGo commented on rhontique's Journal Entry.
LIPGLOSS2017 updated their Exercise Diary.
lockner16 recorded a Weight Entry at 101.5 lb.
lynnmead1963 supported mylahxandermom's Journal Entry.