efm16

Start Weight:(28 Nov 09) 185.0 lb
Current Weight:(16 Sep 12) 187.0 lb
Goal Weight:170.0 lb
following: efm16's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 30 Nov 09

efm16's Weight History


efm16's Latest Member Challenges

135
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 



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efm16's journal

16 September 2012

Boy...I have really sucked lately. Guess I better get on a serious change of lifestyle....
on diet efm16's own diet  gaining 0.1 lb a week

06 July 2011

Well, here is to renewed dedication on better diet. I saw a dietitician yesterday and did get a rather livable plan, so long as I can work on portion size ...
on diet efm16's own diet  

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Other Member Diet Recent Activity

nerdylady31 updated their Food Diary.
Sarah1950 supported ChicaLean's Journal Entry.
Rayk1 recorded a Weigh In at 156.0 lb.
Sugar Waffle supported kls_toujour's Journal Entry.
Ettenaj recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.2 lb.
Ziggy03257 updated their Food Diary.
michellemanthey recorded a Weigh In at 192.3 lb.