efm16
Joined November 2009
Posts
31
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 2.0 lb

Current Weight
187.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 17.0 lb

efm16's Weight History


efm16's Latest Member Challenges

135
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 



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efm16's journal

16 September 2012

Boy...I have really sucked lately. Guess I better get on a serious change of lifestyle....
on diet efm16's own diet  

06 July 2011

Well, here is to renewed dedication on better diet. I saw a dietitician yesterday and did get a rather livable plan, so long as I can work on portion size ...
on diet efm16's own diet  

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Other Member Diet Recent Activity

Katyushusha recorded a Journal Entry.
Steven Lloyd supported Lindsical's Weight Entry.
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a1966guy recorded a Journal Entry and a Weight Entry at 237.6 lb.
northernmusician commented on their Journal Entry.