tuchler814's Journal, 25 February 2009

Weigh In record (no journal entry) for 25 February 2009
113.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2009:
1064 kcal Fat: 29.29g | Prot: 59.50g | Carb: 145.81g.   Breakfast: coffee, skim milk, splenda. Lunch: cheerios crunch. Dinner: white pizza. Snacks/Other: caramel macchiato, sargento, apple, cafe au lait. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on extreme170's Journal Entry.

Other Member Diet Recent Activity

JASivak recorded a Weigh In at 178.2 lb.
Instantcrazy commented on JW4444's Journal Entry.
Yarina73 recorded a Weigh In at 147.6 lb.
Melmel061 recorded a Weigh In at 222.7 lb.
JW4444 commented on their Journal Entry.
dfghjjjk updated their Food Diary.
suethepooh recorded a Weigh In at 177.2 lb.
LaTache1999 recorded a Weigh In at 308.6 lb.