tuchler814's Journal, 25 February 2009

:-) YAY! Even though the number on the scale hasn't really moved, I'm feeling MUCH better! My abs are starting to re-emerge, and my jeans aren't so snug that I have to dance into them every morning! I'm shocked at how a few days of changing my eating habits back to what I used to do has had such a quick influence, and am excited to keep it up!

Diet Calendar Entry for 25 February 2009:
1064 kcal Fat: 29.29g | Prot: 59.50g | Carb: 145.81g.   Breakfast: coffee, skim milk, splenda. Lunch: cheerios crunch. Dinner: white pizza. Snacks/Other: cafe au lait, apple, sargento, caramel macchiato. more...
on diet Slim Down and Tone Up  

   Support   

Comments 
I understand exactly what you mean how a small loss can make such a big difference with clothes. Wonderful feeling isn't it! Keep up the good work. :-) 
25 Feb 09 by member: WECANDOTHIS
Good job then, you have probably lost fat and the chart will soon fall back into line. Nice pic by the way (wow!) :-) 
27 Feb 09 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Marina Luiza recorded a Weight Entry at 187.4 lb.
ocean gypsy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
andrewlarson recorded a Weight Entry at 279.0 lb.
Danilo101 recorded a Weight Entry at 204.4 lb.
BeautifulPoison recorded a Journal Entry.
ShontelleB recorded a Weight Entry at 293.0 lb.
jenniferfisher1 supported ktexp2's Journal Entry.