tuchler814's Journal, 12 February 2009

Epic diet fail. I have lost any and all desire to go to the gym, when it used to be my favorite thing to do. I always make the excuse that I'm "too tired" or "too busy" even though I know I always feel better after working out. Not only that, but my late-night munchies have been uncontrollable, which is the biggest killer. So much for my Valentine's day goal... I guess that will be a Spring Break goal now...

Does anyone have any suggestions for either my gym issue or my munchie issue?

Diet Calendar Entry for 12 February 2009:
970 kcal Fat: 17.37g | Prot: 43.67g | Carb: 175.31g.   Breakfast: coffee, splenda, skim milk. Lunch: luna sunrise. Dinner: good morning camper. Snacks/Other: apple pear, starbucks macchiato, sugar free jello, apple. more...
on diet Slim Down and Tone Up  


All I can say is "I hear ya"!! I was doing pilates 3-5 x a week and now, NEVER!! I make excuses everyday too!! It's so hard sometimes to get motivated. 113 lbs seems so little to me. I know how tiny I was when I was that weight. Make sure your eating more during the day so your not so snacky at night and maybe make sure to leave room for a mid night snack :)  
15 Feb 09 by member: Keri15


Submit a Comment

You must  sign in to submit a comment

Other Related Links


tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

JackieSpahr supported smprowett's Journal Entry.
OrbityGoZoom commented on their Journal Entry.
Fanettaehampton supported ClarityAnn's Journal Entry.
MisKGray supported KayseaLove's Journal Entry.
Rinjani66 commented on yanthie_sn's Journal Entry.
Horseshu1 supported TeamFern's Journal Entry.
johnwentzville supported Stromie's Weight Entry.
brittneyx92 recorded a Weight Entry at 149.2 lb.