Weigh In record (no journal entry) for 02 January 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1531 kcal
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Fat: 69.94g | Prot: 48.64g | Carb: 177.06g.
Breakfast: Hazelnut Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Mama Mary's Thin Crispy Pizza Crust. Snacks/Other: Sugar Cookies (with Margarine). more...
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losing 7.0 lb a week
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pokeyjoey's weight history
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