Tiramisa's Journal, 30 December 2010

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The wii & my scale are argueing. My scale says I lost one pound to make it 174 and the wii says i gained nearly 5 lbs in the last 5 days. So I am using the wii measurement. as depressing as that is . . .however, I did just eat a snack & ate ice cream last night & I have my period?

179.4 lb Lost so far: 5.6 lb. Still to go: 44.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:

786 kcal

Fat: 33.17g | Prot: 41.75g | Carb: 76.77g. Breakfast: life cereal, rice milk, coffee-mate nondairy creamer, coffee. Lunch: whishbone light thousand island, chicken, eggs, salad. Snacks/Other: popcorn kapop. more...

2116 kcal

Activities & Exercise: wii - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week

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Go with the SCALE lol... Have a healthy week and a Happy New Year too..

30 Dec 10 by member: thecoach

You need to pick one as your "official" scale and stick with it. Scales are calibrated differently and you can weigh something different on each one. The kind of surface a scale is on can effect it also. Put an object you know the weigh of (like a 5 pound weight) to see if the scales are accurate.

30 Dec 10 by member: Suzi161


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Tiramisa's Journal, 30 December 2010

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