healthygal's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 December 2010:
1460 kcal Fat: 21.21g | Prot: 44.93g | Carb: 192.21g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Ruby Red Grapefruit Juice (No Sugar Added). Lunch: 14" Large Veggie Lover's Thin'N Crispy Pizza. Dinner: wine, sushi, Miso Soup, soy sauce, edamame, Shoga Sushi Ginger. Snacks/Other: Graham Crackers. more...
2939 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Shopping - 3 hours, Sleeping - 8 hours, Desk Work - 2 hours, Sitting - 5 hours, Housework - 2 hours. more...

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