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First day to getting back on track. Went to gym once since mid-Sept. Have an appointment with trainer today. This time really, really want to succeed.
Diet Calendar Entries for 28 December 2010:
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1357 kcal
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Fat: 59.55g | Prot: 59.75g | Carb: 151.78g.
Breakfast: Skinny Cinnamon Dolce Latte (Tall), Egg and Cheese Sandwich. Lunch: Organic Soy Milk Vanilla, cheerios. Dinner: 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: G2 Low Calorie Electrolyte Beverage, smart pop, peanuts. more...
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3004 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Driving - 1 hour, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 10 hours, Desk Work - 5 hours, Sitting - 5 hours. more...
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