cmspooner's Journal, 07 September 2013

Grandma's Scale
261.9 lb Lost so far: 17.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2013:
2625 kcal Fat: 114.05g | Prot: 100.10g | Carb: 237.13g.   Breakfast: Cheddar Cheese, Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade), Egg, Whole Wheat Roll, Bacon, Tropicana Orange Tangerine Juice. Lunch: Cinnamon Danish Pastry, Trader Joe's Organic Gingermints, Trader Joe's Dark Chocolate Bar - Caramel with Black Sea Salt, The Ginger People The Ginger People, Ginger Chews (Original), Bombolo Biscotti Assorted Italian Cookies. Dinner: Vanilla Ice Creams, Home Fries, Cheese Roll, Garlic Bread, Schwan's Filet Mignon, Manhattan. Snacks/Other: Trader Joe's dark chocolate peanut butter salted caramel truffle. more...
2890 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmspooner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.