cmspooner's Journal, 06 September 2013

Parents Scale

263.0 lb Lost so far: 16.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1964 kcal

Fat: 72.07g | Prot: 79.41g | Carb: 250.73g.   Breakfast: Dunkin' Donuts Vanilla Chai (Medium), Dunkin' Donuts Reduced Fat Onion & Chive Cream Cheese, Dunkin' Donuts Sesame Bagel. Dinner: Beef or Meat Gravy, Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade), Mashed Potato, Custard. Snacks/Other: Eillien's Salt Water Taffy, Girl Scout Cookies Peanut Butter Patties. more...

2891 kcal

Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...