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wwooddyy
Journal
01 Sep 13
wwooddyy's Journal, 01 September 2013
wwooddyy's Profile
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Weigh In record (no journal entry) for 01 September 2013
208.3 lb
Lost so far:
12.1 lb
.
Still to go:
27.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 September 2013:
3199 kcal
Fat: 99.19g | Prot: 83.58g | Carb: 204.23g.
Breakfast:
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal).
Lunch:
Pizza with Meat and Vegetables.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Pinot Noir Wine, Jameson Irish Whiskey.
more...
2897 kcal
Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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