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wwooddyy's Journal

wwooddyy's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

20 February 2018

Weigh-in: 198.2 lb

lost so far: 22.3 lb

still to go: 17.4 lb

Diet followed 100%

add comment losing 0.0 lb a week

03 September 2013

Weigh-in: 203.5 lb

lost so far: 17.0 lb

still to go: 22.7 lb

Diet followed 100%

add comment losing 17.0 lb a week

01 September 2013

Weigh-in: 208.3 lb

lost so far: 12.1 lb

still to go: 27.6 lb

Diet followed 100%

add comment gaining 1.1 lb a week

25 August 2013

Weigh-in: 207.2 lb

lost so far: 13.2 lb

still to go: 26.5 lb

Diet followed 100%

add comment losing 5.1 lb a week

22 August 2013

So 10 months ago I fell of a horse and injured my right shoulder. I stopped going to the gym because of the injury at that stage I weighed 88kg waist size 96cm
I did very little exercise and began gaining weight ending up at 100kgs waist size 108cm in July.
Started back at the gym on the 8th of July and improved my diet.
6 weeks later weight 94kgs waist 101cm good progress.

My goal weight is 82kg
My goal waist size is 88cm

My deadline for my goals is the 9th of December 2013

I have committed to at least 1 hours exercise at least 5 days per week and to alter my diet in order to achieve my goal

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