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Is walking through snow considered a workout? Lol. Seriously, I really need to make exercise a regular part of my day! There is just so much to do to prepare for Christmas, but I will really try for at least 20 mins elliptical.
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146.8 lb
Lost so far: 28.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2010:
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1192 kcal
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Fat: 25.25g | Prot: 62.38g | Carb: 184.41g.
Breakfast: Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets, Homemade Cinnamon Pancakes. Lunch: Yum Yum Sweet Pickles, Wild Forest Mushroom Couscous, Oven Roasted Carved Chicken Breasts, Lime Juice. Dinner: Mousse 50 Cals, Super Spirals (Seasoned), Tilapia Crunchy Breaded Fish Fillets. Snacks/Other: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt, White Cheddar Popped Corn Rice Cakes, Deep Chocolate Vitatops. more...
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1895 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
I know what you mean! The other day I never had a chance to do a workout, however I was shopping pretty much all day. Hardly bought anything, it just took forever to find what I needed! Plus I was holding my 10 month old for a lot of it!
You'll find the time! Good luck!
17 Dec 10 by member: SmartyMommy
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One more thing. You are doing sooooo good! Congratulations!!
17 Dec 10 by member: SmartyMommy
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