Weigh In record (no journal entry) for 27 August 2013
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184.0 lb
Lost so far: 40.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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2046 kcal
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Fat: 71.49g | Prot: 57.38g | Carb: 268.07g.
Breakfast: Cream (Half & Half), Bacon, Pancakes with Butter and Syrup. Lunch: Swedish Fish Swedish Fish, Tootsie Roll Dots, Taco Bell Doritos Locos Tacos. Dinner: Cupcake, Country Crock Shedd's Spread Original, Butter, Bacon, Green String Beans, White Rice, Grilled Chicken. Snacks/Other: Maraschino Cherries, Rum and Cola. more...
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2467 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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gaining 3.5 lb a week
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