|
Kinda stuck at this weight. Doesn't help that my back has been bothering me and my pilates class has been canceled for the summer.
|
119.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2013:
|
1310 kcal
|
Fat: 40.97g | Prot: 35.83g | Carb: 147.44g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Lunch: Herbal Tea, Lion's Choice Turkey Sandwich on Wheat. Dinner: Kale, Lettuce Salad with Assorted Vegetables, Beef Steak, Pinot Gris (Grigio) Wine. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Breyers Chocolate Chip Ice Cream, Pineapple, M&M's Milk Chocolate M&M's. more...
|
|
1774 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours, Driving - 37 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 28 minutes. more...
|
steady weight
|
 Comments
Seems like a pretty good weight to be stuck at to me! But I know we each have a weight we feels most comfortable at. I'm sure you'll get to yours! Hope your back is feeling better soon! Xoxox
27 Aug 13 by member: Ruhu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SJacqueline's weight history
|