mardee57's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010
244.8 lb Lost so far: 10.2 lb.    Still to go: 108.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 December 2010:
1038 kcal Fat: 28.19g | Prot: 78.96g | Carb: 127.58g.   Breakfast: Coffee, Half and Half, Milk (Nonfat), Biochem Sports, Stevia, Organic Eggs, Organic Sugar, Frozen Mango. Lunch: Smart Dog, Chicken Broth, Canned Tomatos, Red Peppers, Catsup, Onion, Sauerkraut, Nutritional Yeast. Dinner: onion, Carrot, Celery, Capers, Bragg, Iceberg lettuce. Snacks/Other: Keurig, Low fat mayo, Ground Turkey, Claussen Dill Pickles, Celery, Almonds. more...
on diet mardee57's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 commented on Tulipgirl6's Journal Entry.
mardee57 supported Tulipgirl6's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.

mardee57's Buddies

Tulipgirl6 commented on Deb_N's Journal Entry.
ChrisComedy recorded a Journal Entry.
ChristyLA updated their Exercise Diary.

Other Member Diet Recent Activity

kitty-eared-girl supported Reverse Will's Journal Entry.
Sweeet2th supported swatson0618's Journal Entry.
Celicarunner updated their Food Diary.
chereeguitar supported their Journal Entry.
swatson0618 commented on libertino85's Journal Entry.
rose brauning recorded a Journal Entry and a Weigh In at 139.5 lb.
DClay recorded a Weigh In at 210.0 lb.
natrn recorded a Weigh In at 129.2 lb.