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Starting over... Protein Shake fast... Go Mardee...
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1153 kcal
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Fat: 21.21g | Prot: 81.99g | Carb: 182.03g.
Breakfast: Chocolate Syurp, Bananas, 1% Milk. Lunch: Black Beans, Chicken Broth, Asparagus, Nutritional Yeast, Natural Protein Shake. Dinner: Beef Broth, Celery, Salsa. more...
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gaining 1.0 lb a week
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