willbeskinnysoon's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
189.6 lb Lost so far: 0 lb.    Still to go: 69.6 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2013:
1220 kcal Fat: 73.23g | Prot: 50.85g | Carb: 92.26g.   Breakfast: Pop Secret Homestyle Microwave Popcorn (Snack Size), Great Value Half & Half, Coffee, Kraft Natural Mozzarella String Cheese. Lunch: Chicken (Breaded and Fried), Mashed Potato. more...
gaining 0.3 lb a week

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