| August 2013 |
| Thu 8th: |
669 *
|
37%
|
fat: 29.58g |
| |
protein: 35.03g |
| |
carbs: 66.78g |
|
-
|
-
|
| Wed 7th: |
509 *
|
28%
|
fat: 22.94g |
| |
protein: 33.29g |
| |
carbs: 44.66g |
|
2607*
|
 2098
|
| Tue 6th: |
1232
|
68%
|
fat: 55.40g |
| |
protein: 49.98g |
| |
carbs: 112.89g |
|
2630
|
1398
|
| Mon 5th: |
1220 *
|
68%
|
fat: 73.23g |
| |
protein: 50.85g |
| |
carbs: 92.26g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
611 *
|
34%
|
fat: 27.36g |
| |
protein: 40.31g |
| |
carbs: 52.11g |
|
2638*
|
2027
|
| Mon 1st: |
566 *
|
31%
|
fat: 25.62g |
| |
protein: 36.71g |
| |
carbs: 43.24g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
607 *
|
34%
|
fat: 31.50g |
| |
protein: 29.01g |
| |
carbs: 59.94g |
|
-
|
-
|
| Tue 14th: |
710 *
|
39%
|
fat: 38.09g |
| |
protein: 22.39g |
| |
carbs: 79.52g |
|
-
|
-
|
| Mon 13th: |
1327 *
|
74%
|
fat: 52.73g |
| |
protein: 88.30g |
| |
carbs: 126.71g |
|
-
|
-
|
| Wed 1st: |
523 *
|
29%
|
fat: 16.47g |
| |
protein: 29.00g |
| |
carbs: 72.06g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
1703 *
|
95%
|
fat: 90.45g |
| |
protein: 93.82g |
| |
carbs: 129.89g |
|
2560*
|
857
|
| Wed 24th: |
1190
|
66%
|
fat: 27.98g |
| |
protein: 87.47g |
| |
carbs: 152.20g |
|
2562
|
1372
|
| Tue 23rd: |
1438
|
80%
|
fat: 33.75g |
| |
protein: 112.65g |
| |
carbs: 175.30g |
|
2565
|
1127
|
| Mon 22nd: |
1364
|
76%
|
fat: 63.72g |
| |
protein: 75.14g |
| |
carbs: 123.94g |
|
2579
|
1215
|
| March 2013 |
| Tue 5th: |
499 *
|
28%
|
fat: 9.69g |
| |
protein: 22.68g |
| |
carbs: 77.28g |
|
-
|
-
|
| Mon 4th: |
902 *
|
50%
|
fat: 49.87g |
| |
protein: 48.88g |
| |
carbs: 76.61g |
|
-
|
-
|
| Sun 3rd: |
822 *
|
46%
|
fat: 32.25g |
| |
protein: 62.93g |
| |
carbs: 69.47g |
|
1982*
|
1160
|
| Sat 2nd: |
882 *
|
49%
|
fat: 54.69g |
| |
protein: 42.58g |
| |
carbs: 51.31g |
|
1982*
|
1100
|
| Fri 1st: |
1005 *
|
56%
|
fat: 41.35g |
| |
protein: 65.24g |
| |
carbs: 100.74g |
|
2529*
|
1524
|
| February 2013 |
| Thu 28th: |
1218
|
68%
|
fat: 43.55g |
| |
protein: 63.60g |
| |
carbs: 141.38g |
|
2797
|
1579
|
