MightyFull's Journal, 24 November 2010

So I started to do better too late in the week- the day before the weigh in. Had Papa Johns pizza last night -it has been TOO long! Ahh, my favorite! So I knew it wasn't going to be super great, but then apparently it was either something I ate that disagreed with me, or a little bug. ick!

Diet Calendar Entries for 24 November 2010:
2201 kcal Fat: 45.49g | Prot: 36.44g | Carb: 431.07g.   Breakfast: Craisins, Quick Oats, Cranberry Pecan Granola, Almond Breeze Original, Emergen-C, Tea (Brewed), Sweet 'N Low, Richmix Non-Dairy Creamer, French Vanilla, Folic Acid, pre-nate elite or Store bought Pre Natal, Tap Water, 24 hour Allergy pill, B-Complex. Lunch: peanut butter, 4" pita, cranberry flavored juice blend (add to water), Tap Water, applesnax. Dinner: Tap Water, chamomile tea. Snacks/Other: twisted mini pretzels, whoppers, cranberry flavored juice blend (heated), fiber one, millville. more...
2727 kcal Activities & Exercise: TJ Booty Sculpt with 5lb dumbbells and resistance bandsd - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...

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Comments 
todays a new day with wiser choices...water water water...to flush out all that enjoyable food you had last night...have a greattttttttt holiday.... 
24 Nov 10 by member: loosinisfun

     
 

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