Weigh In record (no journal entry) for 24 July 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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936 kcal
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Fat: 32.75g | Prot: 36.20g | Carb: 127.75g.
Breakfast: Raisins, Oatmeal. Dinner: Banquet Chicken Pasta Marinara, Banquet Banquet Chicken Nugget Meal. more...
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gaining 7.0 lb a week
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kcope56's weight history
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