Myree67's Journal, 23 November 2010

YAYYYYYYYY now at my all time low on this venture! Actually I believe it's .5 lbs lower! It's 249 even!!! I believe I'm stuck at home the roads are too icy!
249.0 lb Lost so far: 68.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
2046 kcal Fat: 134.30g | Prot: 148.18g | Carb: 59.54g.   Breakfast: yogurt, Sugar-Free Nut & Flax Granola - Cinnamon, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: scrambled egg, chorizo sausage. Dinner: saute' mushrooms, Carl's Junior Low Carb Burger. Snacks/Other: Sugar Free Toffee Squares, russell stover sugar free peanut butter cup, Russell Stover Sugar Free Chocolate Truffles, York peppermint patties sugar free. more...
3445 kcal Activities & Exercise: Sitting - 14 hours, Driving - 30 minutes, Resting - 1 hour, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  


Alright, Myree, that is AWESOME!! I am soooo happy for you! BTW, how is your mom doing? 
23 Nov 10 by member: ctlss
way to go! I am just behind you girl, hoping to catch up to you before Christmas LOL 
23 Nov 10 by member: fluffynotfat
Way to go Myree! Ice is evil so stay safe! 
23 Nov 10 by member: pixidaisy
That's great news....I knew you could do it! Congratulations! Everything from this point on will be new lows for you. 
23 Nov 10 by member: Sandy701
Steph Mom is doing ok I guess she has Pneumonia for the rest of her life and the worse case of Ephazema that the doc has ever seen. Basically we're waiting till her lungs finally get her. I talked to my work and the WSDOT website is saying traffic is bumper to bumper all the way to my work. Work is telling me to stay home and safe. 
23 Nov 10 by member: Myree67
Woohoo Myree! Congrad's on your weight loss and best wishes for you and your loved ones:) {{{hugs}}} 
24 Nov 10 by member: RubyRedSox


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for Atkins

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Johanne's Journal Entry.

Other Member Diet Recent Activity

SmokinJGJ recorded a Weigh In at 205.2 lb.
aviatorpugs recorded a Weigh In at 181.2 lb.
jnwooters recorded a Weigh In at 134.8 lb.
annmarie1987 supported Saun7's Journal Entry.
marksmith176 recorded a Weigh In at 188.0 lb.
LeCapuruco recorded a Weigh In at 179.5 lb.
AlekK recorded a Weigh In at 185.8 lb.
Sugar Waffle supported tasneem33's Weigh In.