Myree67's Journal, 23 November 2010

YAYYYYYYYY now at my all time low on this venture! Actually I believe it's .5 lbs lower! It's 249 even!!! I believe I'm stuck at home the roads are too icy!
249.0 lb Lost so far: 68.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
2046 kcal Fat: 134.30g | Prot: 148.18g | Carb: 59.54g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Sugar-Free Nut & Flax Granola - Cinnamon, yogurt. Lunch: chorizo sausage, scrambled egg. Dinner: saute' mushrooms, Carl's Junior Low Carb Burger. Snacks/Other: russell stover sugar free peanut butter cup, Sugar Free Toffee Squares, York peppermint patties sugar free, Russell Stover Sugar Free Chocolate Truffles. more...
3445 kcal Activities & Exercise: Sitting - 14 hours, Driving - 30 minutes, Resting - 1 hour, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  


Alright, Myree, that is AWESOME!! I am soooo happy for you! BTW, how is your mom doing? 
23 Nov 10 by member: ctlss
way to go! I am just behind you girl, hoping to catch up to you before Christmas LOL 
23 Nov 10 by member: fluffynotfat
Way to go Myree! Ice is evil so stay safe! 
23 Nov 10 by member: pixidaisy
That's great news....I knew you could do it! Congratulations! Everything from this point on will be new lows for you. 
23 Nov 10 by member: Sandy701
Steph Mom is doing ok I guess she has Pneumonia for the rest of her life and the worse case of Ephazema that the doc has ever seen. Basically we're waiting till her lungs finally get her. I talked to my work and the WSDOT website is saying traffic is bumper to bumper all the way to my work. Work is telling me to stay home and safe. 
23 Nov 10 by member: Myree67
Woohoo Myree! Congrad's on your weight loss and best wishes for you and your loved ones:) {{{hugs}}} 
24 Nov 10 by member: RubyRedSox


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