JulofDenial's Journal, 23 July 2013

Today is going to make or break me. God, you know what and how much I can bear, how much he can bear. We might be strong and independent, but our souls are fragile. Go easy on us, please.

106.2 lb Lost so far: 6.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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520 kcal

Fat: 10.50g | Prot: 11.00g | Carb: 97.00g.   Breakfast: Hint of Salt Crackers, Honey Bunches of Oats Fruit Blends - Peach Raspberry. Dinner: Iced Coffee - Vanilla, Iced Coffee - Vanilla. more...

1173 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...