hawkeye39's Journal, 15 November 2010

I was doing pretty good on my new diet until the weekend. It is so much easier watching what I eat and eating less when I am at work.
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 November 2010:
1372 kcal Fat: 45.69g | Prot: 62.44g | Carb: 182.29g.   Breakfast: yoplait fat free yogurt raspberry, fiber one bar. Lunch: dill pickle slices, ketchup, sloppy joe, grapes, potato salad. Dinner: shredded cheddar cheese, chili. Snacks/Other: skim milk, honey nut cheerios, coke zero. more...
2322 kcal Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
thats exactly how I feel!! I'm ok while working but its hard at home even though I'm busier at home the kitchen is right there and so is all my kids Halloween candy :( 
15 Nov 10 by member: cbonita

     
 

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