Weigh In record (no journal entry) for 10 July 2013
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295.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1337 kcal
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Fat: 46.23g | Prot: 42.51g | Carb: 208.05g.
Breakfast: Tap Water, Egg Omelet or Scrambled Egg. Lunch: Dried Fruit Mixture. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Tortilla Corn Chips. more...
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steady weight
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