Weigh In record (no journal entry) for 11 July 2013
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296.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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1647 kcal
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Fat: 62.06g | Prot: 57.19g | Carb: 231.22g.
Breakfast: Great Value Crunchy Oat Squares. Lunch: Great Value Wild Strawberry Drink Mix, Hominy (White, Canned). Dinner: Jif Creamy Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Meijer Butter Beans. more...
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gaining 7.0 lb a week
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