bizzybee38's Journal, 15 November 2010

Sick all weekend long, sucks. I don't care about the scale for once.

170.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 36.54g | Prot: 49.50g | Carb: 159.59g.   Breakfast: ramen noodles. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Light Original Potato Chips, 6" Turkey Breast and Ham. more...

2236 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...