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Well this is great! I am very proud of myself just for 3 pounds! keep it up
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231.8 lb
Lost so far: 5.2 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 July 2013:
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2355 kcal
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Fat: 105.11g | Prot: 86.89g | Carb: 264.71g.
Breakfast: Bananas. Lunch: Chef Boyardee Spaghetti & Meatballs. Dinner: Kraft Singles Select American Cheese Slices, Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg, Quaker Quick Grits, Pillsbury Grands! Butter Tastin' Homestyle Biscuits. Snacks/Other: Philadelphia Blueberry Cream Cheese, Strawberries, Bananas, Philadelphia Blueberry Cream Cheese, Sara Lee Deluxe Bagels - Blueberry. more...
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losing 15.4 lb a week
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 Comments
Great! Keep up with what you're doing! You should be proud!
08 Jul 13 by member: hdm1320
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Thanks so much! I feel great about it now. Like this time I will actually do it!!! Thanks for the support!!!
14 Jul 13 by member: Equine075
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