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I made Randall a promise today and I need to stick with it. He has quit smoking for me now I have to improve my health for him. I felt so low today when He talked to me about it. I did promise and I need to keep it.
Diet Calendar Entry for 07 July 2013:
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1794 kcal
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Fat: 33.00g | Prot: 66.50g | Carb: 314.50g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Subway Chocolate Chip Cookie, Doritos Nacho Cheese Tortilla Chips, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Sara Lee Deluxe Bagels - Blueberry, Philadelphia Blueberry Cream Cheese. more...
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