| October 2013 |
| Sun 20th: |
1570 *
|
78%
|
fat: 65.64g |
| |
protein: 72.58g |
| |
carbs: 177.58g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
567 *
|
28%
|
fat: 33.18g |
| |
protein: 20.47g |
| |
carbs: 45.70g |
|
-
|
-
|
| Thu 25th: |
678 *
|
34%
|
fat: 39.15g |
| |
protein: 26.54g |
| |
carbs: 55.36g |
|
-
|
-
|
| Wed 24th: |
921 *
|
46%
|
fat: 45.30g |
| |
protein: 59.28g |
| |
carbs: 73.22g |
|
-
|
-
|
| Tue 23rd: |
1235 *
|
62%
|
fat: 58.09g |
| |
protein: 66.40g |
| |
carbs: 110.07g |
|
-
|
-
|
| Mon 22nd: |
1961 *
|
85%
|
fat: 102.25g |
| |
protein: 100.33g |
| |
carbs: 151.32g |
|
-
|
-
|
| Sun 21st: |
2339 *
|
102%
|
fat: 107.49g |
| |
protein: 74.61g |
| |
carbs: 270.95g |
|
-
|
-
|
| Sat 20th: |
2508 *
|
125%
|
fat: 129.58g |
| |
protein: 100.42g |
| |
carbs: 241.10g |
|
-
|
-
|
| Fri 19th: |
1895 *
|
95%
|
fat: 105.50g |
| |
protein: 63.50g |
| |
carbs: 197.50g |
|
-
|
-
|
| Thu 18th: |
1973 *
|
86%
|
fat: 119.12g |
| |
protein: 72.57g |
| |
carbs: 168.07g |
|
-
|
-
|
| Wed 17th: |
609 *
|
26%
|
fat: 21.30g |
| |
protein: 25.09g |
| |
carbs: 78.64g |
|
-
|
-
|
| Tue 16th: |
746 *
|
32%
|
fat: 35.94g |
| |
protein: 46.43g |
| |
carbs: 60.25g |
|
-
|
-
|
| Mon 15th: |
1829 *
|
80%
|
fat: 71.62g |
| |
protein: 90.73g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 14th: |
2075 *
|
90%
|
fat: 92.00g |
| |
protein: 114.00g |
| |
carbs: 211.50g |
|
-
|
-
|
| Sat 13th: |
910 *
|
40%
|
fat: 22.50g |
| |
protein: 45.00g |
| |
carbs: 144.75g |
|
-
|
-
|
| Fri 12th: |
1703
|
74%
|
fat: 55.44g |
| |
protein: 54.14g |
| |
carbs: 246.23g |
|
-
|
-
|
| Thu 11th: |
1787
|
81%
|
fat: 76.27g |
| |
protein: 58.55g |
| |
carbs: 209.54g |
|
3873*
|
 2086
|
| Wed 10th: |
2165
|
98%
|
fat: 111.48g |
| |
protein: 151.66g |
| |
carbs: 128.86g |
|
2423*
|
258
|
| Tue 9th: |
1910
|
76%
|
fat: 57.09g |
| |
protein: 59.71g |
| |
carbs: 286.42g |
|
-
|
-
|
| Mon 8th: |
2355
|
94%
|
fat: 105.11g |
| |
protein: 86.89g |
| |
carbs: 264.71g |
|
10598*
|
8243
|
