Weigh In record (no journal entry) for 08 July 2013
|
252.0 lb
Lost so far: 46.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2013:
|
235 kcal
|
Fat: 17.31g | Prot: 17.63g | Carb: 0.77g.
Breakfast: Pork Sausage Patty or Link, Egg. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
pow's weight history
|