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Weight 233.8
Blood Sugar 155 at 4:35
Insulin 2R 25N
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234.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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240 kcal
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Fat: 11.00g | Prot: 14.00g | Carb: 20.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. more...
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steady weight
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