zalman1949's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
235.6 lb Lost so far: 33.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 239.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.

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Other Member Diet Recent Activity

peanut vn updated their Food Diary.
jbalock recorded a Weigh In at 177.6 lb.
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PENSK8R recorded a Weigh In at 145.4 lb.
AndMetal recorded a Weigh In at 163.4 lb.
Re2uz recorded a Weigh In at 144.6 lb.
bobchernow recorded a Weigh In at 219.5 lb.
Beerman recorded a Weigh In at 170.0 lb.