zalman1949's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
235.6 lb Lost so far: 33.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

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Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 155.2 lb.
CARINE JESUS SILVA updated their Food Diary.
SuccessThisTime58 supported Jones Jennifer's Weigh In.
chaz1945 updated their Food Diary.
dmiltner recorded a Weigh In at 221.7 lb.
Quick1967 recorded a Weigh In at 207.2 lb.
jski1 recorded a Weigh In at 215.8 lb.
topoisomeras recorded a Weigh In at 158.4 lb.