zalman1949's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
235.6 lb Lost so far: 33.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.6 lb.

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Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 176.0 lb.
gluckr65 recorded a Weigh In at 184.0 lb.
segismundoz recorded a Weigh In at 174.2 lb.
kelly23h updated their Exercise Diary.
Pen_Princess updated their Food Diary.
Rechel6 updated their Food Diary.
geo99 recorded a Journal Entry and a Weigh In at 378.0 lb.
cola312 recorded a Weigh In at 200.0 lb.