zalman1949's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
235.6 lb Lost so far: 33.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

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Other Member Diet Recent Activity

umdterpsgirl recorded a Weigh In at 146.0 lb.
GLAMMER commented on Reverse Will's Journal Entry.
Manuj Oberoi recorded a Weigh In at 205.0 lb.
Socolova commented on GLAMMER's Journal Entry.
Draglist commented on mrsmole's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmb3450 supported ChrisSpark's Journal Entry.
Jon299 updated their Food Diary.