zalman1949's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
235.6 lb Lost so far: 33.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 241.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 244.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.5 lb.

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Other Member Diet Recent Activity

Pitoflex recorded a Weigh In at 118.2 lb.
John10251 supported Kiwinana's Journal Entry.
clicknathan recorded a Weigh In at 175.0 lb.
adriannebryant recorded a Journal Entry.
Bre 6 recorded a Weigh In at 162.9 lb.
kcypresslady15 recorded a Weigh In at 169.0 lb.
Sugar Waffle supported Shia34's Journal Entry.
Celicarunner recorded a Weigh In at 175.8 lb.