Weigh In record (no journal entry) for 06 July 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1125 kcal
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Fat: 64.56g | Prot: 80.76g | Carb: 54.37g.
Breakfast: La Mexicana Mild Salsa, Egg. Lunch: Cheese, Steak, Fajita Vegetables. Dinner: Cream Style Corn (Canned), Maple Cured Bacon Baked Beans, Ground Beef (70% Lean / 30% Fat). Snacks/Other: muller greek yogurt. more...
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steady weight
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eyebrain's weight history
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