sweetxheartx36's Journal, 04 July 2013

165.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 87.71g | Prot: 98.24g | Carb: 59.71g.   Breakfast: Absolutely Zero, Advantage Mudslide Bar. Lunch: Guacamole, Mission Carb Balance Flour Tortillas, Oopsie bread, Pizza Sauce, fiesta blend cheese, Turkey Pepperoni. Dinner: Kroger Pork Rinds, Oopsie bread, Kraft 2% Milk American Cheese Singles, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tomatoes. Snacks/Other: Cheese Sticks - Colby Jack, Whole Natural Almonds, A&W Diet Root Beer, Breyers Carb Smart Vanilla Ice Cream. more...

1832 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...